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In Studio - Strength Foundations
Developing your Pilates practice and foundation skills.
1 h
17 Australian dollars
In Studio, KapundaService Description
Inviting all skill levels. A prior individual health assessment essential. Create a space with your mat using your phone, computer, iPad or stream through your Apple TV. If you have a foam roller, TheraBand or magic circle, start up to 10minutes earlier with some rolling or stretching. Bring a cushion for head and neck support.
Upcoming Sessions
Contact Details
Kapunda SA, Australia
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