Happy 2025 people! There have been a lot of happenings and the year has just begun! Pilates will be returning very soon with a 'Fascia in Focus' outlook - more on this to come very soon.
For now, Id like to invite you to take part in the Vedic Glow 'Purge Detox' hosted with Jo from Vedic Glow and Kylie at 2B Nourish'd Cafe.
Kicking off on Tuesday 4th February, this comprehensive journey combines ancient wisdom with modern wellness practices to rejuvenate your mind, body and spirit.
Learn your dosha, how to create balance; all whilst building a simple routine to detox your body.
Self-empowering knowledge, including movement, Marma points and so much more!
Embrace a path to renewed energy, improved digestion and overall wellbeing.
Click here to book. I look forward to seeing you there!
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